Mixed martial arts · Southampton

MMA gyms in Southampton

Compare 5 mixed martial arts (MMA) gyms by price, free trials and kids' classes. Every listing checked against the gym's own website on 20 October 2026.

  • 5MMA gyms listed in Southampton
  • £35cheapest published monthly price
  • 5offer a free trial
  • 4run kids' classes

All 5 MMA gyms in Southampton

  1. Parity Martial Arts and Wellness

    Bevois, SO14 · 0.6 miles from centre

    Also teaches BJJ, Muay Thai, Kickboxing, Boxing, Wrestling and Judo

    • Free trial
    • Beginner classes
    • Women's classes
    • Kids' classes
    • Open mat

    From £79 a month

    Timetable on the gym's website

    Checked 20 Oct 2026 from the gym's website

  2. Limitless Martial Arts

    Bevois, SO14 · 0.7 miles from centre

    Also teaches BJJ, Kickboxing, Boxing and Judo

    • Free trial
    • Beginner classes
    • Kids' classes
    • No-Gi

    From £35 a month

    Timetable on the gym's website

    Checked 20 Oct 2026 from the gym's website

  3. NGMA New Generation Martial Arts

    Peartree, SO19 · 0.8 miles from centre

    Also teaches BJJ, Muay Thai, Kickboxing, Boxing and Wrestling

    • Free trial
    • Beginner classes
    • No-Gi

    Price not published

    Ask when you book your free trial. Own this gym? Add prices

    Timetable on the gym's website

    Checked 20 Oct 2026 from the gym's website

  4. Blue Dragon Dojo

    Bitterne Park, SO18 · 2.3 miles from centre

    Also teaches BJJ, Kickboxing and Japanese jiu-jitsu

    • Free trial
    • Beginner classes
    • Women's classes
    • Kids' classes

    Price not published

    Ask when you book your free trial. Own this gym? Add prices

    Timetable on the gym's website

    Checked 20 Oct 2026 from the gym's website

  5. Neon Martial Arts and Fitness Centre

    Redbridge, SO16 · 3.1 miles from centre

    Also teaches BJJ, Wrestling and Judo

    • Free trial
    • Beginner classes
    • Kids' classes
    • No-Gi

    From £40 a month · single class £10

    Timetable on the gym's website

    Checked 20 Oct 2026 from the gym's website

Prices, trials and classes come from each gym's own website. We only show a price the gym publishes.How we check gyms

Compare MMA gyms in Southampton

Every gym on this page, side by side. "Not published" means the gym doesn't put that information on its website.

GymAreaFrom (monthly)Single classTrialWomen's classesKids' classesTimetable
1 · Parity Martial Arts and WellnessBevois, SO14£79Not publishedFreeYesYes (3-13, adults and teens 14+)On website
2 · Limitless Martial ArtsBevois, SO14£35Not publishedFreeNot statedYes (3+, home education 5-14)On website
3 · NGMA New Generation Martial ArtsPeartree, SO19Not publishedNot publishedFreeNot statedNot statedOn website
4 · Blue Dragon DojoBitterne Park, SO18Not publishedNot publishedFreeYesYes (3+ (Mini Grapplers), 7+ (Junior MMA))On website
5 · Neon Martial Arts and Fitness CentreRedbridge, SO16£40£10FreeNot statedYes (7-14, teens 15-18)On website

What MMA costs in Southampton

Monthly membership

£35–£79

From the 3 of 5 gyms that publish a monthly price

Single adult class

£10

Only one gym publishes a single-class price

Free trial

5 of 5

gyms let you try a class before you pay

2 gyms here don't publish prices. Ask about the monthly fee, contract length and joining fee when you book your trial.

Run one of these gyms? Add your prices free

MMA in Southampton: common questions

How much does MMA cost in Southampton?

The 3 gyms that publish a monthly price charge £35 to £79 a month. One gym lists a single class at £10. The other 2 don't publish prices, so ask when you book a trial.

Can I try MMA for free in Southampton?

Yes. 5 of the 5 gyms offer a free trial.

Are there women's MMA classes in Southampton?

Parity Martial Arts and Wellness and Blue Dragon Dojo list women's classes.

Where can my child do MMA in Southampton?

4 of the 5 gyms run kids' classes. Use the Kids' classes filter to see them.

Run a MMA gym in Southampton?

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